25 Terrific Tuna Recipes, From Casual to Elegant (2024)

FAQs

How does Gordon Ramsay cook tuna? ›

just brush each piece of tuna with egg whites before you add the sesame seeds. add a few tablespoons of oil to a pan over medium heat. let that pan get hot. add the tuna, let it cook for a minute and flip and then cook for 1min more.

Bluefin tuna are considered the most valuable because they can store a lot of fat in their musculature, and this means greater flavor and texture.

Certain types of tuna are high in mercury, which can have harmful effects on health in high amounts or in certain populations. For most healthy adults, it's recommended to consume at least 2 servings of fish per week, which can include tuna.

In dishes where you aim for a fresh, clean taste, like in salads or light pasta dishes, rinsing tuna can help achieve the desired flaky texture and light flavor profile. It removes the oil or brine that might otherwise weigh down the dish or clash with delicate dressings and ingredients.

How long it marinates plays a big role in the overall flavor, and Italian tuna makers know this. They marinate the tuna for up to two months before it's ready for distribution. Not only is this far longer than other canning methods, but it also helps the flavors to absorb effectively and lead to a greater tasting tuna.

Once the cans are filled and sealed, they also undergo processing, which the USDA explains is the method by which commercially canned goods are heated to 250 degrees Fahrenheit to destroy harmful microorganisms. From there, the vacuum seal prevents new bacteria from forming.

The highest-quality tuna is bought fresh from the market or fishmonger, so some restaurants process and cook fresh tuna before incorporating it into the tuna salad. Although time-consuming and expensive, many chefs prefer this approach.

In a survey that included specimens up to 2.55 m (8.4 ft) in length and 247 kg (545 lb) in weight, none was believed to be older than 15 years. However, very large specimens may be up to 50 years old.

The bluefin tuna stands out as the most valuable among all tuna species. However, it is worth noting that other types of tuna, such as the yellowfin and bigeye tuna, also have the potential to command high prices in the market.

The most expensive bluefin tuna sold for $3.1 million in 2019, This statistic refers to the highest recorded price paid for a single bluefin tuna in the year 2019, which amounted to an astonishing $3.1 million. Bluefin tuna is a highly prized and sought-after fish, particularly in the sushi market.

How to jazz up tuna? ›

Quick tips: Feel free to use a spicy mayonnaise for an extra kick. To offset any heat, swap out soy sauce for ponzu or add lime juice to allow the citrus to cut through. If you want to get real fancy, top the tuna with specialty items like chili oil, kimchi, or melted cheese.

Organic Paprika (Sweet or Smoked): For a subtle warmth and color, excellent in rubs. Use smoked paprika for a more grilled flavor. Organic Black Malabar Pepper: A classic pairing for a simple seared tuna steak. Organic coriander Powder: Offers a lemony, floral note, excellent for an exotic twist.

Start by doctoring up a can of tuna with mayonnaise, lemon, and cilantro—think spicy tuna with the spice on the side. Then add rice and crunchy seasoned carrots and cucumber for the perfect balance of flavor and texture. Serve with your favorite condiments such as soy and hot chili sauce.

Organic Dill Weed: Adds a fresh, tangy kick, perfect for tuna salads. Organic Garlic Powder: A universal flavor enhancer for a savory touch. Organic Paprika (Sweet or Smoked): For a subtle warmth and color, excellent in rubs. Use smoked paprika for a more grilled flavor.

Bon Appétit says that almost any spreadable condiment will transform a can of tuna. Mayonnaise, harissa, yuzu kosho, and Dijon mustard are examples. They also label preserved pickles, relishes, capers, chopped jalapeños, and chili flakes as excellent additions. Anything sweet, spicy, or fragrant is a good addition.

Add crunchy, tangy, pickle-y things to your tuna salad

Onions and celery are popular (and good) additions that add texture, but they're not the only options. Choosing something that adds crunch but also brings a hit of tangy, pickle-y flavor is my favorite way to punch up a tuna melt.