Instant Pot Tomato Soup Recipe - Peas and Crayons (2024)

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Published: January 30, 2019Updated: March 24, 2022Author: Jenn Laughlin

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Instant Pot Tomato Soup is an easy peasy twist on a comfort food classic! The IP locks in flavor and gives this vegetarian soup a slow-simmered taste in a fraction of the time. Love it so!

Instant Pot Tomato Soup Recipe - Peas and Crayons (1)

Last week I tweaked my classicFire-Roasted Tomato Soupa bit and tested it out in the Instant Pot.

The results were *delicious* and I loved that I could just toss the IP pot in the dish-washer when I was done.It was so easy and, after a quick little sauté of the onions for extra flavor, so hands off!

The leftovers can be frozen (WOOT!) and it’s a great make-ahead option for those of you who like to meal prep. It tastes fantastic the next day (and the day after that!) and is perfect “fast food” when you need to be warmed up on a chilly day. Snag a bowl to reheat at your desk at work or simply snuggle up at home after a long day with a speedy dinner.

serving suggestions

  • topped with garlickyCrispy Roasted Parmesan Chickpeasor spicyCrispy Roasted Shawarma Chickpeas
  • served alongside a leafy green salad or a side of roasted veggies.
  • paired with a melty grilled cheese or veggie-packedpanini for dunking
  • or simply snag some buttery croutons and toss ’em on top

Instant Pot Tomato Soup Recipe - Peas and Crayons (2)

No Instant Pot? No problem! I’ll include stove-top instructions below the recipe card.

As written the soup is gloriously vegetarian, vegan, and gluten-free. It’s technically paleo and whole30 friendly too and can be made with chicken broth if preferred. Just ignore those melty grilled cheese photos, lol.The toppings and mix-ins are where you can have a little bit of fun based on diet and preferences (just choose what works for you!) so feel free to mix things up a bit and add what works for you!

If you’re jonesin’ for a creamy tomato soup, I’ll include a few dairy options for ya too. We’ve tried this scrumptious soup with cream and also with cream cheese and have basically swooned over the results!

This easy peasy Instant Pot Tomato Soup serves 4. The leftovers are amazing so feel free to incorporate this soup into your meal planning and meal-prep routine or even freeze a bowl for a rainy day!

Instant Pot Tomato Soup Recipe - Peas and Crayons (3)

Instant Pot Tomato Soup

Instant Pot Tomato Soup is an easy peasy twist on a comfort food classic! The IP locks in flavor and gives this vegetarian soup a slow-simmered taste in a fraction of the time.

4.87 from 88 votes

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Course: Soup

Cuisine: American

Keyword: Instant Pot Tomato Soup

Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

pressurize/depressurize time: 15 minutes minutes

Total Time: 30 minutes minutes

Servings: 4 servings

Author: Jenn Laughlin - Peas and Crayons

Ingredients

  • 1 Vidalia onion, diced
  • 3 large carrots, chopped
  • 2 cloves garlic minced
  • 1 TBSP extra virgin olive oil
  • 28 oz canned crushed or diced tomatoes
  • 1 cup low-sodium vegetable broth or chicken broth
  • 1-2 tsp sugar (optional)
  • 1 TBSP tomato paste
  • ¼ cup chopped fresh basil or 1/2-1 TBSP dried basil plus extra to garnish
  • ¼ tsp dried oregano
  • salt and pepper to taste

Instructions

  • Switch your pressure cooker to the SAUTE function and sauté onion in 1 TBSP oil for 3-5 minutes, until edges are golden and tender. Add garlic at very end and cook 30 seconds more while stirring.

  • To deglaze any browned bits of onion from the pot, add vegetable broth and scrape with spatula. (This adds flavor to the broth and helps prevent the IP's auto-shutoff "burn" feature.)

  • Add chopped carrots, seasoning (salt, pepper, oregano, basil, and optional sugar) along with canned tomatoes and tomato paste.

  • Set to HIGH pressure for 15 minutes and allow to come to pressure, allowing a natural pressure release for about 10 minutes.

  • Use a hand held immersion blenderto puree until fabulously smooth. You can also blend the soup, in two batches, in your blender or food processor.

  • Lastly, give the soup a taste and adjust broth/tomato/seasoning to taste, adding any extra of whatever you prefer to get your ideal thickness and flavor. Additional broth can be added for a thinner soup and 3-4 ounces of cream cheese or heavy cream can be added (after cooking) for a creamy soup. Simply add extra spices to compensate for any additions and taste as you go. Easy peasy!

  • Serve piping hot with a melty grilled cheese sandwich and enjoy!

Notes

Craving a creamy tomato soup? AFTER pressure cooking, simply add 2-3 oz of cream cheese or 1/4-1/2 cup of heavy cream and blend into soup until smooth and creamy. For vegan mix-ins, try your favorite cashew cream or even a little coconut milk.

Nutrition Facts below are an estimate gathered using an online recipe nutrition calculator. Adjust as needed and enjoy!

OPTIONAL EXTRAS

  • freshly grated parmesan cheese
  • grilled cheese
  • vegan grilled cheese
  • croutons
  • garlic parmesan roasted chickpeas

Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition

Calories: 137kcal, Carbohydrates: 25g, Protein: 4g, Fat: 4g, Saturated Fat: 1g, Fiber: 6g, Sugar: 14g, Vitamin A: 8335IU, Vitamin C: 25mg, Calcium: 94mg, Iron: 3mg

Did you make this recipe?I want to see! Tag @peasandcrayons on Instagram and Facebook!

If you get a chance to try this easy peasy Instant Pot Tomato Soup, let me know!Leave some love in the comment form below or tag your photos with @peasandcrayons on Instagram so I can happy dance over your creation! I can’t wait to see what you whip up!

stove-top instructions

  1. Sauté onions and carrots in 1-2 TBSP olive oil until tender.

  2. Next add garlic and cook for an additional 30 sec until fragrant.

  3. Season with salt and pepper.

  4. Add tomato paste and cook until toasted, approx. 1 minute.

  5. Next, add tomatoes, broth, and bail and let simmer for 25 minutes, until the vegetables are tender and the flavors have melded together.
  6. Use a hand held immersion blenderto puree until fabulously smooth. You can also blend the soup, in two batches, in your blender or food processor.

  7. Lastly, give the soup a taste and adjust broth/tomato/seasoning to taste, adding any extra of whatever you prefer to get your ideal thickness and flavor. Add the optional sugar to cut the acidity if needed. Additional broth can be added for a thinner soup and 3-4 ounces of cream cheese or heavy cream can be added for a creamy soup.Simply add extra spices to compensate for any additions and taste as you go. Easy peasy! Garnish with basil and dive in while it’s hot!

Instant Pot Tomato Soup Recipe - Peas and Crayons (4)

HUNGRY FOR MORE?

  • NEW! Garlic Roasted Tomato Flatbread Pizza
  • Vegan Grilled Cheese Sandwiches – Three Ways
  • Brie Grilled Cheese– perfect for dunking in this tomato soup!
  • Spaghetti Squash Parmesan

Peas and Crayons is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to amazon.com and affiliated sites at no cost to readers.

Instant Pot Tomato Soup Recipe - Peas and Crayons (5)

About The Author:

Jenn Laughlin

Hi! I’m Jenn and I’m here to help you eat your veggies! It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little help from healthy freezer and pantry staples.

Learn More

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Instant Pot Tomato Soup Recipe - Peas and Crayons (2024)

FAQs

How to make tomato soup more filling? ›

Want to make that bowl of soup more filling? Add a poached egg for a hearty dose of protein. A touch of cumin and chile pepper and a sprinkling of fresh herbs will bring it into shakshuka territory. If you'd rather take a meatier approach, try sautéing hot Italian sausage in the pot before pouring in the soup.

Is Instant Pot soup high or low pressure? ›

The Soup setting on the Instant Pot operates by using high pressure to create a sealed cooking environment. It brings the contents of the pot to a boil, allowing flavors to infuse and ingredients to become tender.

How long is the soup setting on an Instant Pot? ›

Instant Pot SOUP Setting (SOUP/BROTH BUTTON) The default Instant Pot soup setting is pre-programmed to set the pot to cook at HIGH pressure for 30 minutes. The soup program brings the contents of the pot to a slow simmer and results in a clear broth due to lack of boiling motion.

What takes the bitterness out of tomato soup? ›

Add Some Baking Soda

If your tomato sauce is too acidic and verging on bitter, turn to baking soda, not sugar. Yes, sugar might make the sauce taste better, but good old baking soda is an alkaline that will help balance the excess acid. A little pinch should do the trick.

Why does my tomato soup have no flavor? ›

Always check seasonings and taste-test before serving. If the soup tastes bland at all, a bit more salt will do the trick, that doesn't just apply to this tomato soup recipe but just about anything you'll ever find yourself cooking.

Is milk better than water for tomato soup? ›

Test: Milk-based tomato soup

Unsurprisingly, this soup was noticeably creamier and less tangy and sour than our soup made with only water. It took on an attractive dark, orange-pink color that looked particularly appealing with the little green flecks of pureéd basil floating throughout.

What can I add to my soup to make it more flavorful? ›

You can also go with more heat and spices. "Ground paprika, turmeric, nutmeg, ground ginger, and other powdered spices add a touch of color and spiciness to broths," she says. As a general rule, use fresh herbs at or near the end of cooking and dried herbs and spices early on.

What can I use to thicken homemade tomato soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

Why is my Instant Pot not pressurizing soup? ›

SOLUTION: Open the Instant Pot and make sure there's enough liquid. If too much liquid has evaporated, the Instant Pot won't pressurize, so add more liquid if necessary. Close the Instant Pot and resume pressure cooking. If you have trouble closing the lid, move the steam release handle to the VENTING position.

What is the best Instant Pot for soup? ›

Instant Pot Duo Pressure Cooker V5

This is one of Instant Pot's more classic models that earned the brand its fame: It has programs for soup and broth, meat and stew, beans and chili, poultry, sautéing, steaming, rice, porridge, multigrain, slow cooking, yogurt, and keeping food warm.

Can I use my Instant Pot as a soup pot? ›

The instant pot- or pressure cooker -is growing in popularity. Quicker cook times than the crockpot, but with the same easy clean-up, weeknight soup is done in a snap! We know that the instant pot can be intimidating when first starting out so we compiled a list of how to cook any type of soup in the instant pot.

Can you leave soup in Instant Pot overnight? ›

Expert Response. The Instant pot can work like a slow cooker and when you leave it on a warm setting it will keep the food around 140 F so bacteria won't multiply. There would be a problem if they turned off the instant pot and left it over night. As long as the food stays warm out of the danger zone (40-140 degree F.)

How do you thicken soup in an Instant Pot? ›

Just a bit of corn starch. Take a tbsp of cornstarch and mix with a tablespoon of cold water, then stir it into your sauce - make sure the sauce boils for a little bit with the cornstarch in it to activate it's thickeners, then let it cool.

What can I add to my soup to make it tastier? ›

"Ground paprika, turmeric, nutmeg, ground ginger, and other powdered spices add a touch of color and spiciness to broths," she says. As a general rule, use fresh herbs at or near the end of cooking and dried herbs and spices early on. This helps you get the flavors you're looking for in the right balance.

What enhances tomato Flavour? ›

Yes, there are other ways to make your tomatoes taste even better and increase the acidity. There is lemon, vinegar, or my personal favorite, balsamic. Just imagine a tomato bruschetta with a balsamic vinaigrette drizzled on top.

How do you balance tomato flavor in soup? ›

Balance with herbs and spices

Herbs and spices can do wonders to balance the acidity in tomato soup. Consider adding a sprinkle of dried basil, oregano, or thyme to enhance the flavors and mask any overpowering acidity. Fresh herbs like parsley or cilantro can also add a burst of freshness to your soup.

What brings out tomato Flavour? ›

More simply put, in just a matter of minutes, salt will cause tomatoes to release their juices, resulting in fruit that's less watery and more intensely flavored. And that's not all! Salt stimulates your salivary glands, causing them to produce the saliva that distributes flavor to your taste buds.

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