Scottish Bran Scones Recipe - Neils Healthy Meals (2024)

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Scottish bran scones recipe shows you how to make easy, delicious and healthier scones. It's a traditional recipe and uses minimal ingredients.

Scottish Bran Scones Recipe - Neils Healthy Meals (1)

My Scottish bran scones recipeisn’t like many of your fancier modern day scones recipes needlessly adding extra ingredients.

I mean after all, a scone is just a scone. Isn't it?

No, this recipe is made in the traditional Scottish way, with added bran.

That differs in particular from the traditional Scottish scone recipe which tends to have a higher butter and therefore a higher fat content.

We could of course have a debate about whether scones should be plain, like these, or have fruit in them, as in my wholemeal cranberry scones recipe.

And still, we could go one step further and bring in savory scones with perhaps cheese added?

And so the great scone debate could just rage on……..

Personally I think it’s just a matter of taste and preference.

Freshly made Scottish scones like these, take me back to childhood memories of Scottish High Tea at my Gran's house in Dundee. Complete with a towering cake stand. 🙂

What's High Tea Neil? Well allow me to explain.....

Scottish Bran Scones Recipe - Neils Healthy Meals (3)

Scottish Bran Scones With Scottish High Tea

So "High Tea" what's that all about then?

Well. It's kind of a traditional "afternoon tea" or early evening meal which was generally served between 4pm and 6pm.

There are many definitions of what this afternoon tea consisted of, but my memories of what a traditional Scottish High Tea was all about mainly involve a piled high, 3 tiered cake stand!

Mostly I remember having High Tea at my grans, served on a Sunday, my brother and I salivating outside the closed dining room door in anticipation of the cake "delights" soon to be had.

Scones like these, were what you ate second, after the quartered meat paste sandwiches and then EVENTUALLY being allowed to get at the cakes, demolishing each tier one by one! 😀

The cakes? Everything from home baked fairy cakes (like the cherry bakewell muffins) to Dundee cake and chocolate flapjacks!

High tea was the highlight of a Sunday afternoon. Can you imagine as a kid knowing you have this in front of you? Yep, I think I know why I've always liked cake.

Sadly, High Tea is a tradition that is mainly served in Scottish hotels and pubs now. A tradition from the past, no longer carried out by any Scottish households I know.

It's a shame, because it really was a great custom, one where most Scottish families owned a 3 tiered cake stand. And all Scottish families had their own particular recipe for Scottish scones!

Do you have any such memories like this, or of particular cakes as a kid?

Maybe you have your own Scottish scone recipe? I'd love to know!

Tips On How To Make This Scottish Scones Recipe

  • Your cubed butter is best cold in this easy scone recipe. This allows for a better rise.
  • When adding the milk use a round bladed knife if you have one or a normal knife, not your hands or a spoon.
  • Once an elastic dough has been formed stop and don't overwork the dough.
  • Scones are always best eaten fresh and whilst still warm.
  • You can store your scones for 2 - 3 days in an air-tight container. After that they will go stale.
  • But you can freeze scones from this healthy scone recipe too, once they have completely cooled!
  • Wrap the scones individually and put them in the freezer for up to 3 months.
  • Defrost thoroughly by unwrapping them and allowing them to sit at room temperature for about an hour.
  • You can reheat the defrosted scones by warming them in your oven at about 150C Fan for 5 to 10 minutes or just pop them in your microwave for 20 seconds on high.

For This Traditional Scottish Recipe You May Need….

The following links and any links in the recipe card below are affiliate links.

This means that if you click on it and then buy that product, I’ll get a small commission (at no extra cost to you of course).

If you do click through, then thanks for being a part of Neil’s Healthy Meals!

This is the mixing bowl I use for all my recipes.

Great value for money it's high quality and made of heavy earthenware.

A perfect mixing bowl, easy to clean and with a wide, shallow shape for easy kneading. It's dishwasher safe too!

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Other Popular Home Baking Recipes You Might Also Like

  • Wholemeal cranberry scones. If you love scones, you’ll love these delicious fruity ones. They’re such a delicious easy bake. Great for sharing with family and much healthier than those made just with white flour too!
  • Sweet potato spinach scones are a great way of using up leftover ingredients. They’re also an excellent snack or a weekend breakfast option. Delicious with melted cheese!
  • Rock cakes are a delicious and easy treat. This traditional recipe shows you how to make 12 of the classic family favourites. Perfect with a cup of tea!

Scottish bran scones recipe shows you how to make easy, delicious and healthier scones. It's a traditional recipe and uses minimal ingredients.Click to Tweet

Scottish Bran Scones Recipe

Scottish scones are best served with butter and home made jam!

How would you have yours?

I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! 🙂

Scottish Bran Scones Recipe - Neils Healthy Meals (6)

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5 from 3 votes

Scottish Bran Scones Recipe Recipe

Easy, tasty Scottish bran scones recipe. Made to a traditional family recipe and best served with butter and home made jam.

Prep Time20 minutes mins

Cook Time15 minutes mins

Total Time35 minutes mins

Course: Home Baking

Cuisine: Scottish

Servings: 8

Calories: 144kcal

Author: Neil

The following links and any links in the recipe card below are affiliate links.

This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).

If you do click through then thanks for being a part of Neil’s Healthy Meals!

Ingredients

  • 225 g self-raising flour*
  • 2 teaspoon baking powder
  • 20 g caster sugar
  • 2 tablespoon wheat bran
  • 25 g butter cut into small cubes
  • 75 ml skimmed milk

Metric - US Customary

Instructions

  • Pre-heat oven to 200C fan.

  • Sieve the flour, baking powder and caster sugar into mixing bowl.

  • Add the wheat bran.

  • Add the butter cubes to the mixing bowl and using your fingertips rub the butter into the flour mixture to form a breadcrumb mixture.

  • Gradually add the milk, mixing into the flour mixture to form a light elastic dough.

  • Roll out the dough on a lightly floured surface to about 1cm thick and then using a round 2"-3"/5cm - 7.5cm pastry cutter, cut out the scones one by one.

  • Place the scones on a lightly greased baking tray and brush the tops lightly with milk,

  • Bake in the oven for approximately 10 - 15 minutes. Check they are cooked before removing by inserting a skewer / toothpick into the middle of a scone, which should come out clean if they are ready.

Notes

*If you don't have self-raising flour mix together 225g plain flour and 1 tbsp. baking powder as a substitute.

To make gluten free scones, substitute the plain flour here for gluten free flour.

Nutrition

Calories: 144kcal | Carbohydrates: 25.9g | Protein: 3.4g | Fat: 3.2g | Saturated Fat: 1.8g | Cholesterol: 7.7mg | Sodium: 277.4mg | Fiber: 1.2g | Sugar: 3.1g | Vitamin A: 150IU | Calcium: 270mg | Iron: 0.9mg

Nutrition Facts

Scottish Bran Scones Recipe

Amount Per Serving

Calories 144Calories from Fat 29

% Daily Value*

Fat 3.2g5%

Saturated Fat 1.8g11%

Cholesterol 7.7mg3%

Sodium 277.4mg12%

Carbohydrates 25.9g9%

Fiber 1.2g5%

Sugar 3.1g3%

Protein 3.4g7%

Vitamin A 150IU3%

Calcium 270mg27%

Iron 0.9mg5%

* Percent Daily Values are based on a 2000 calorie diet.

Related

Scottish Bran Scones Recipe - Neils Healthy Meals (2024)

FAQs

What is the secret to a good scone? ›

Many of you eager bakers will already know that using super cold, chilled butter means a much better resulting scone texture, (cold butter prevents the butter from melting before the scones are baked, and will help you achieve a lighter crumb), But, Elisa suggests you can even use frozen butter, grated into your flour.

How many calories are in a bran scone? ›

Energy: 187 calories

Proportion of total calories contributed by protein, carbs and fat.

What can I add to scone mix to help it rise? ›

Using self-raising flour, cream, and water is excellent for what I consider great scones. Lemonade or soda water can also be used instead of plain water to add more rise; we had some fun with this at our Bake Club meetings using different flavours.

How do you increase Fibre in scones? ›

It is a good idea to use wholemeal flour when baking scones to increase fibre content, which we have used in our recipes below. If you're unsure of the taste, you can swap half the plain flour for wholemeal as a starting point.

What type of flour is best for scones? ›

We recommend using all-purpose flour. There is some debate as to what flour one should use to go around achieving the perfect scone. This is because within different flours comes different levels of protein.

Is buttermilk or cream better for scones? ›

Heavy Cream or Buttermilk: For the best tasting pastries, stick with a thick liquid such as heavy cream or buttermilk. I usually use heavy cream, but if you want a slightly tangy flavor, use buttermilk.

Can you freeze bran scones? ›

The short answer is YES absolutely. There are different ways to freeze scones though and I am going to outline my favorite methods in this post.

Which has more calories a scone or muffin? ›

Muffins and scones generally fall in the same calorie range (400-550), depending on the flavor and type. In general, scones are slightly richer.

Is bran high in calories? ›

Not only is wheat bran nutrient dense, it's also relatively low calorie. Half a cup (29 grams) has only 63 calories, which is minuscule considering all the nutrients it packs.

Can you put too much baking powder in scones? ›

Too much baking powder can cause the batter to be bitter tasting. It can also cause the batter to rise rapidly and then collapse. (i.e. The air bubbles in the batter grow too large and break causing the batter to fall.) Cakes will have a coarse, fragile crumb with a fallen center.

How long should you rest scones before baking? ›

Recipes for scones sometimes provide a make-ahead option that involves refrigerating the dough overnight so it can simply be shaped and then popped into the oven the next day. But now we've found that resting the dough overnight has another benefit: It makes for more symmetrical and attractive pastries.

Why do my scones go flat and not rise? ›

Why Are My Scones Flat? Expired leavening agents. Your baking powder and/or baking soda could be expired. Most scone and biscuit recipes call for quite a large amount of leavening, and if either are expired, your scones simply won't rise to beautiful heights.

Are eggs high in fiber? ›

Animal products such as meat, fish, eggs and dairy products, like cheese and yoghurt, don't contain any fibre. Nor do fats, whether they are plant or animal-based.

What is the highest source of fiber? ›

Your best fiber choices
  • Whole-grain products.
  • Fruits.
  • Vegetables.
  • Beans, peas and other legumes.
  • Nuts and seeds.

What should I eat for breakfast to increase fibre intake? ›

Easy high fiber breakfast foods
  • Whole grain bread for toast.
  • Cereals made from whole grains, bran, or rolled oats.
  • Fruits and vegetables.
  • Oat bran or wheat germ sprinkled over cereal and yogurt.
  • Whole wheat pancakes, waffles, or muffins.
  • Oatmeal.
  • Almonds.
  • Whole grain bagels or English muffins.

Should you chill scone dough before baking? ›

Not chilling the dough before baking: to really ace your scones, it helps to chill your dough again before it's baked. Using cold ingredients does help, but your hands will warm up the dough when you're working with it and the extra step of chilling will help you get the best result.

Why do you want your butter cold when making a scone? ›

Butter must be COLD from the very start to when the dough enters the oven. The cold butter melts upon entering the oven and the water content in butter evaporates in steam. As the steam escapes, it bursts up and creates that beautiful tall, flaky, fluffy texture.

Why do my scones spread out and not rise? ›

You may have used too little raising agent or over handled the dough before it was baked. The oven may have been too cool.

References

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