Thai Stuffed Peppers Recipe By OhMyVeggies.com (2024)

Published: · by Joanne · Updated: · This post may contain affiliate links.

Jump to Recipe - Print Recipe

I have maintained for quite a while now thatThai food is my desert island food. It's sweet! It's spicy! It's savory! It's tangy! Basically: it's everything. It should come as no surprise, then, that I've made it my Life Mission to Thai-ify everything and prove once and for all that there is no meal that Thai flavors can't improve upon. My latest conquest? The stuffed pepper!

Stuffed peppers are a pretty classic comfort food. What they're stuffed with depends on what country you're in, but it usually consists of some mixture of tomato sauce, rice, herbs, ground meat, and cheese.Not that there's anything wrong with those things, but they just don't rock my flavor boat the way that Thai curry does!Here, we've infused Thai red curry flavor into our stuffed pepper filling by simmering rice and late summer veggies with curry paste and coconut milk. The amount of Thai curry flavor will depend heavily on the brand of curry paste you use, so this is definitely an instance where you want to season to taste.

Arborio rice is usedfor the fillingbecause it releases a lot of starch, causing the filling to be gloriously creamy, but sushi rice or basmati rice should work as well. Brown rice could be substituted, but the cooking time will have to be adjusted according to its longer cook time needs. The peppers are boiled before filling to give them a head start on cooking. This sounds onerous, but takes almost no time at all. Once stuffed, they are transferred to the oven so that they can caramelize and take on some of that deep sweet roasted red pepper flavor, which really compliments the spice of the filling.

You might have some leftover filling, depending on the size of your peppers. Feel free to serve it alongside the peppers or, if you're like me, you might not be able to resist snacking on it while the peppers cook! This is a no judgement zone, so just do whatever you feel is right.

Recipe

Thai Stuffed Peppers Recipe By OhMyVeggies.com (3)

Thai Stuffed Peppers

With fragrant Thai curry paste and lots of veggies, these stuffed peppers are anything but boring.

Print Recipe Pin Recipe

Course: Main Course, Side Dish

Cuisine: American

Diet: Vegetarian

Keyword: stuffed peppers, Thai Stuffed Peppers

Servings: 4 servings

Calories: 491kcal

Author: Oh My Veggies

Ingredients

  • 4 red bell peppers
  • 2 tablespoons safflower seed oil
  • 1 red onion minced
  • 4 garlic cloves minced
  • 1 jalapeño pepper seeded and minced
  • 1 small zucchini cut into ½-inch pieces
  • 2 small Thai or Asian eggplants cut into ½-inch pieces
  • 1 tablespoons minced fresh ginger
  • 2 tablespoons Thai red curry paste
  • ¾ cup arborio rice
  • 1 ¾ cup coconut milk
  • Salt and black pepper to taste

US Customary - Metric

Instructions

  • Preheat oven to 350ºF.

  • Bring a large pot of water to a boil. Slice the top off of the peppers and discard the cores and the stems. Boil the hollowed peppers for 4 minutes, until just tender. Carefully remove and transfer to a paper towel-lined plate to drain.

  • In a large skillet, heat the oil over medium heat. Add the onion, garlic, and jalapeño along with a pinch of salt. Sauté until softened, about 3 minutes. Stir in the zucchini, eggplant, ginger, and red curry paste. Sauté for 4-5 minutes, until the vegetables just start to soften. Stir in the rice and coconut milk. Bring to a boil and then lower heat to a simmer. Cover and cook over low heat just until the liquid is absorbed, about 15 minutes. Season to taste with salt and black pepper.

  • Fill the peppers with the rice and set them in a shallow ceramic baking dish. Bake for 20-30 minutes, until the pepper skins start to wrinkle and brown. Serve warm.

Notes

How much curry paste you'll want to add will depend on how spicy your curry paste is. Make sure to taste as you add it to make sure you add enough.

Nutrition

Calories: 491kcalCarbohydrates: 53gProtein: 8gFat: 30gSaturated Fat: 20gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 1gSodium: 26mgPotassium: 952mgFiber: 8gSugar: 12gVitamin A: 5070IUVitamin C: 172mgCalcium: 68mgIron: 6mg

Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!

« Cheesy Taco Casserole

Moroccan Carrot Salad with Chickpeas »

Thai Stuffed Peppers Recipe By OhMyVeggies.com (4)

About Joanne

Joanne Bruno is the blogger, recipe developer, and photographer behind the mostly ridiculous and always delicious vegetarian food blog Eats Well With Others. She likes her vegetables with a side of cupcakes and takes a highly hyperbolic approach to most things in life.

Reader Interactions

Comments

  1. Adina says

    Love this idea, I have never filled a pepper Asian style. 🙂

    Reply

  2. Fox Kitchen says

    This looks so yummy! I have to try it out 🙂

    Reply

  3. Jennifer @ Delicious Everyday says

    Looks like you did a great job Thai-fying these stuffed peppers, Joanne! I can already imagine the flavour combination. I will definitely bookmark this to try.

    Reply

  4. Nik says

    These were delicious!! They were such a hit with my girlfriend. Thank you for this recipe. I will definitely be making these again in the future.

    Reply

  5. Sarah Morris says

    This was delicious! My favorite rice recipe thus far. I used an extra zucchini in place of eggplant as I could not find any and yellow onion instead of red because that's what I had on hand. It had the perfect amount of spice and deliciously creamy texture from the coconut milk. I cannot wait to make this again!

    Reply

  6. Tricia says

    Thai Stuffed Peppers Recipe By OhMyVeggies.com (5)
    Been making this for years and it’s one of my boys fave recipes. We add beefless beef to make it more filling for them and it’s delicious.

    Reply

Something to say? Leave a comment.

Thai Stuffed Peppers Recipe By OhMyVeggies.com (2024)

FAQs

Should peppers be boiled before stuffing? ›

The peppers need to be par-cooked before filling so that they cook through. Many recipes call for boiling the peppers first, but I prefer to roast them – more flavor and less cleanup!

How do you keep stuffed peppers from falling apart? ›

Another way to pre-cook peppers for a less damp result is to roast them for a bit before stuffing. Once you've halved them and removed the seeds, lightly oil a baking sheet and place them open-side down. Let them cook on high heat for a tight ten or so minutes, then flip them over and roast for another five.

How do you keep stuffed peppers from getting soggy? ›

To prevent it from happening, you should try to avoid or reduce excess moisture – here are three of the things you can do:
  1. Pre-cook Peppers. ...
  2. Use Leftover Rice. ...
  3. Save Cheese for the Topping.

Why do my stuffed peppers taste bland? ›

The thing about most stuffed bell pepper recipes is 3that they call for salt in the filling, not for the peppers themselves. Without salt, the peppers are flabby and bland, merely a filling case. With a sprinkle of salt, they transform into a sweet and powerfully savory part of the dish.

Are you supposed to cook the stuffing before putting it in? ›

Fully cook raw meat, poultry, or seafood ingredients before adding to stuffing. Combine the ingredients and place them in your bird immediately before cooking. Don't stuff whole poultry with cooked stuffing. In addition to the turkey, the stuffing's center needs to reach 165 F.

What are the ingredients for stuffed peppers? ›

How do you fix too much pepper in stuffing? ›

6 Tips to Fix Dishes That Are Too Spicy
  1. Add Dairy. There's a lot of hype about using milk to help provide relief from spicy foods, and for good reason. ...
  2. Use Citrus. ...
  3. Add Nuts or Nut Butters. ...
  4. Sprinkle in Sugar. ...
  5. Add Starch or Grains. ...
  6. Dilute It.
Apr 14, 2022

Why are my stuffed bell peppers watery? ›

Bell peppers contain more than 90% water, much of which is released during the cooking process. If you cook your stuffed peppers in one fell swoop, that moisture will release and end up in the final dish. Give them a jump start and prevent them from falling apart by roasting them for a short time in a hot oven.

How do you soften peppers before you stuff them? ›

Bake the bell peppers in a preheated oven for 20 minutes to soften. After 20 minutes remove them from the oven and set aside. While the bell peppers are baking, make the filling.

How do you get the most flavor out of peppers? ›

Filleting a pepper is the best way to easily separate the seeds and pith from the flesh. Doing this allows you to get the most pepper flavor possible with the least amount of heat.

How to make stuffed peppers not bitter? ›

Cook the green peppers in water and add a some apple cider vinegar or lemon juice. Cook for about 5 minutes and then take them out of the water and stuff them as you usually would.

What cancels the taste of pepper? ›

Sour cream, yogurt, ghee, butter and milk can all neutralize the pepper flavor, depending on the dish. Mix in a small amount of a dairy and see if you taste a difference. Cream or milk helps balance out broth-heavy dishes, as well as a variety of other recipes.

Why do my peppers have no flavor? ›

Temperature, watering, feeding, and, in the end, patience are the keys to growing flavorful peppers. If you lack one of these, your peppers will be less tasty than they could be.

Do you have to cook peppers before canning? ›

Instructions for Canning Sweet Peppers: The skins of bell peppers or sweet peppers are more tender, so they generally do not need to be blistered and peeled (thank goodness). Simple quarter or roughly chop bell peppers and cover them with water in a pot. Boil for 3 minutes, then transfer to pint or half-pint jars.

Why do we boil the pepper before we bake it? ›

Pre-cooking is the idea of quick-starting the cooking process of your stuffed pepper. Since stuffed peppers can take as long as 45 minutes to bake, shortening that down with a quick boil really helps me out.

Should you cook or raw bell peppers? ›

Bell peppers, whether raw or cooked, are packed with vitamin C and various antioxidants. Eating them raw provides maximum vitamin C content, but cooking bell peppers can increase the availability of other nutrients. Roasting or grilling bell peppers enhances their natural sweetness and offers a delightful flavor.

Do you have to cook bell peppers before eating them? ›

Do You Need to Cook Bell Peppers? Bell peppers are safe to eat cooked or raw. They are crunchy and crisp with a very mild spicy bite when raw. Cooking tends to enhance the pepper's natural sweetness.

References

Top Articles
Latest Posts
Article information

Author: Dong Thiel

Last Updated:

Views: 6073

Rating: 4.9 / 5 (79 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Dong Thiel

Birthday: 2001-07-14

Address: 2865 Kasha Unions, West Corrinne, AK 05708-1071

Phone: +3512198379449

Job: Design Planner

Hobby: Graffiti, Foreign language learning, Gambling, Metalworking, Rowing, Sculling, Sewing

Introduction: My name is Dong Thiel, I am a brainy, happy, tasty, lively, splendid, talented, cooperative person who loves writing and wants to share my knowledge and understanding with you.